Nicorette Gum – Fresh Fruit – 2mg – 30’s
$25.00
- Chew the gum slowly until the taste becomes strong.
- When the taste is strong, rest the gum between your mouth’s jaw and cheek. The nicotine is absorbed by your mouth’s lining.
- After the taste has faded, resume chewing the gum until the taste becomes strong again.
- Keep repeating steps 2 and 3 for about 30 minutes.
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Description
Dosing Suggestions
Here are dosing suggestions for our REDUCE TO QUIT® approach:
0 to 6 weeks – Ease into It
Identify the cigarettes that matter the least in your daily routine and replace them with NICORETTE® Gum.
6 to 16 weeks – Cut Down by 50%
Set goals to try and get rid of some of the cigarettes that are more difficult to give up, like the first one of the day or after a meal, and use NICORETTE® Gum to manage the cravings and withdrawal symptoms you’re bound to experience.
By 16 weeks, you should aim to be smoking half the amount of daily cigarettes as when you started following this approach.
6 to 24 weeks – The Home Stretch
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